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Ayurveda: The Science of Self Healing

Overview

 By Vasant Lad

For the first time a book is available which clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world. The beautifully illustrated text thoroughly explains the following. 

  • History & Philosophy
  • Basic Principles
  • Diagnostic Techniques
  • Treatment
  • Diet
  • Medicinal Usage of Kitchen Herbs & Spices
  • First Aid
  • Food Antidotes

More than 50 concise charts, diagrams, and tables are included, as well as a glossary and index in order to further clarify the text. 


Collections: Books & Games




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