Ayurveda: The Science of Self Healing
By Vasant Lad
For the first time a book is available which clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world. The beautifully illustrated text thoroughly explains the following.
- History & Philosophy
- Basic Principles
- Diagnostic Techniques
- Medicinal Usage of Kitchen Herbs & Spices
- First Aid
- Food Antidotes
More than 50 concise charts, diagrams, and tables are included, as well as a glossary and index in order to further clarify the text.