Herbs for Long-Lasting Health


By Rosemary Gladstar

Rosemary Gladstar, best-selling author and respected herbalist, highlights herbs that promote vitality  and longevity, especially for the elderly population.  Rosemary describes 26 herbs that are well suited to promoting well-being and a healthy lifetyle. General preparation tips for the herbs as well as recipes are also included in this helpful, quick reference for longevity and herbs.

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