Herbs for Stress & Anxiety
By Rosemary Gladstar
Treat stress, anxiety, depression, and more with simple herbal remedies that strengthen and build a healthy nervous system. Best-selling author and respected herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common stress symptoms such as panic attacks, depression, headaches, migraines, herpes, and insomnia. Enjoy the herbs in tea decoctions and infusions, take them as a capsule or tincture, and relax in warm baths enhanced by their calming scents.
A Handbook of Chinese Healing Herbs
Overview By Daniel Reed Traditional Chinese medicine is perhaps the oldest system of health care in the world—and one of the safest and most effective. This first easy-to-use pocket guide...
Ayurvedic Herbology East & West
Overview By Vishnu Dass Ayurvedic Herbology East & West is a comprehensive and practical guide to Ayurvedic herbal medicine that focuses on traditional Ayurvedic herbs and formulas that are readily...
Book of Herbal Wisdom
Overview By Matthew Wood In The Book of Herbal Wisdom Matthew Wood creates a vast and sweeping history of herbalism, drawing on Western botanical knowledge, homeopathy, Traditional Chinese Medicine, and...
Dr. Kidd's Guide to Herbal Cat Care
Overview By Randy Kidd, D.V.M., Ph. D. Natural and alternative methods of health care have become increasingly popular in recent years because they can benefit anyone, even pets! Dr. Randy...